What is a Threshold?
Thresholds
Thresholds come in many forms:
A threshold is more than just a moment of change—it’s a point of transformation, where life asks you to step into something new, often unfamiliar. These pivotal moments shape us, demanding courage, clarity, and resilience.
Thresholds are moments that ask us to evolve, whether we are stepping into a new beginning or preparing for an ending. They test our courage and reveal our strength, inviting transformation in ways we often don’t expect. Crossing them isn’t easy, but it’s where the deepest growth happens—and you don’t have to do it alone
Thresholds come in many forms:
- Navigating career shifts or feeling stuck in life.
- Facing illness, loss, or grief.
- Moving through major life changes like divorce or relocation.
- Supporting a loved one at the end of life or preparing for your own.
hey can feel overwhelming—uncertain, even terrifying. But thresholds also hold immense power: they are opportunities to grow, redefine who you are, and align with your deeper purpose.
You don’t have to cross these thresholds alone. Together, we can navigate these transitions with clarity, confidence, and grace. Are you ready to take the next step? Let’s cross the threshold together.
Alessandra Sagredo
Certified Death Doula, Counseling Hypnotherapist
I’m a certified death doula and practitioner trained in counseling hypnotherapy, energy work, and shamanic practices. Having navigated profound transitions—including illness, loss, and reinvention—I guide others through life’s thresholds with clarity and compassion. Together, we’ll transform fear into confidence and find strength in every step.
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